Atmara Counselling and Psychotherapy, Life Skill Training in Chennai, Tamilnadu, India.

-Workshops And Seminars-

-Stress and its Management-

To understand how our body and mind reacts to the elements of stress and how to deal with them.

— TRAINING IN HYPNOTHERAPY—

Understand what is Hypnosis & how to use the effective technique. Ideal for Psychotherapists, counsellors and also for people in general who are interested in personal wellbeing.

—EMOTIONS MANAGEMENT—

Know & understand primary emotions such as Anger, Fear, Happiness, Sadness, Guilt, Disgust and learn ways of enhancing /altering them for personal edification.

— CONFLICT RESOLUTION—

To understand what is a conflict and how to deal with inter-personal and intra-personal issues related to conflicts.

— REBT (Rational Emotive Behavioural Therapy)—

Understand how our thinking and thought patterns lead to emotional and behavioural issues and how to use them for personal growth. A Handy tool for helping professionals.

—TRAINING IN PSYCHOTHERAPIES—

This workshop is specifically designed for mental health professionals, Psychologists ,students of Psychology,counsellors, field workers, nurses or anyone involved in health care related professions.

—TRAINING IN BODY LANGUAGE—

Understand your own non-verbal communication and learn ways to enhance your success through body language.

— GROUP DYNAMICS & TEAM MANAGEMENT SKILLS—

A vital tool for those who are dealing with groups and teams, to build in trust and co-operation to get optimal results.

—LEADERSHIP SKILLS—

Discover the Leader in You, a workshop designed to sharpen Leadership qualities.

—COMMUNICATION SKILLS—

Training in verbal and non-verbal communications. A vital skill needed for better social success.

— EXPRESSIVE ARTS THERAPY—

Expressive arts therapy is a multimodal approach to understand ourselves better through the art of writing, drama, dance, clay work, painting and music.

—FAMILY ENRICHMENT PROGRAM—

Understand the dynamics of relationships within a family and how to empower family bonds.

—PARENTING & TEACHERS PROGRAM—

How you can understand children both as parents and teachers and aid them into a healthy growth process.

—NLP (Neuro Linguistic Programming)—

Overcome fears, increase confidence, enrich relationships, and achieve greater success and harmony through NLP.

—COUNSELLORS TRAINING PROGRAM—

An intense training program involving counselling skills & psychotherapies. Designed for people who are interested in helping professions and for personal growth.